Tag Archives: health

Yesterday I spent all day at a fancy spa. I’ve never done this before (a birthday was involved), so the day ended up being a kind of experiment to see if I’m the kind of person who might in the future.

Here are my findings:

• Spas, as a business model, seem to be primarily about positioning. The spa we went to had a bunch of hot tubs, some saunas, a ‘steam bath’ (I felt like broccoli) and a big pool so salty you float . It was all very pleasant, but at least three of those things are readily available at municipal pools all over Berlin. A spa day costs $30, entrance to a swimming pool costs around $4. We paid, essentially, to say we went to a spa rather than a swimming pool. 

• Since this is Germany, the nakedness was mandatory and ubiquitous. The norm at spas seems to be: If you’re sitting or otherwise stationary, you must be naked. If you’re in motion, you must be wrapped in a towel. I don’t care to speculate as to why this is the case.

• After living in Northern Europe for eight years, my relationship with nudity has gone through phases. When I first moved to Denmark, I was like ‘I could never go to a sauna oh my god me naked is horrifying.’ Then I did, then I did again and again and again (you get invited to saunas a lot when you live in Denmark) and I got used to it and started to sort of like it. That freedom nudists are always talking about is a real, if fleeting, thing. Then that wore off, and now I’m just indifferent. Naked, not naked, whatever. 

• I am aware of the irony that my comfortableness being naked is, as I get older, negatively correlated with how good I look being so. 

• The only thing I actually like about nakedness-mandatory situations at this point is looking at other people. Maybe I’m not supposed to like admit that or whatever, but the human body is totally fascinating. The diversity of proportions alone is worth a coffee table book, or at least a Tumblr.

• The only that really surprised me about the bodies yesterday was how much plastic surgery was on display. Lots of inflated lips, tucked tummies, stationary boobs. I may be the first naked gay man to say to another naked gay man ‘oh my god: these tits’ in a semi-public setting.

• And another thing: It’s genuinely meaningful that no matter where you go in Berlin, you’re likely to see gay canoodling. Yesterday the big salty pool was primarily peopled with couples holding each other and floating around like slow-motion bumper cars. Some of the couples were straight, some were lesbians, some were gay dudes. No one seemed to notice or care.

• The other reason the gayness stood out for me is that it was really the only thing you can tell about naked people. Without clothes to tell you someone’s social class or category—goth, chav, rich prick, hipster, etc.—you really don’t have anything to go on. I was alarmed at how disconcerting I found this, and at the relief I felt when I realized I could use eyewear, flip-flops and reading material to categorize people. Phew.

• It’s sort of funny how spas have this quasi-therapeutic framing. You often hear people (OK, northern Europeans) talk about how sitting in the sauna all day ‘pushes out toxins’ and is ‘cleansing’, as if those concepts exist and have meaning. 

• Part of the package yesterday was a massage, and my masseuse, thumb-deep in my kidneys, kept saying things like ‘oh you have so much tension here’. When I told her I was a runner, she told me she’d pay special attention to my legs to ‘loosen them up’. Spending a Sunday in the sauna is a super-pleasant, and massages are objectively the best thing ever, but I think the health benefits are less based in scientific evidence and more based in the human need to think that anything weird and slightly taxing must have a purpose beyond itself.

• I don’t know if this is related to the previous point, but after six hours I was exhausted. Exhausted like I had just run up a hill, rather than sat in various configurations of warm water underneath one. And so ravenous!  

Conclusion: Hella fun, hella doing this again. Just next time, I’m bringing higher-class flip-flops.